I retired thanks to fear…the fear of regret. I had to give myself the time and energy to make my dreams come true.

Trusted friends helped me through the icky and guided me to the next right step.

Learn how nurturing your energy, respecting the process, and giving yourself grace can be a catalyst for change

How did I go from New Leaf Wellness to Prioritize and Thrive Coaching? Here’s the story of my reinvention.

Small changes can make a big difference when it comes to moving yourself up your list of priorities.

These words anchored me through a storm.

It’s a time to embrace your past, celebrate your uniqueness, and identify what’s missing.