Your priorities aren't showing you where you've failed. They're showing you where you have a choice.

The story you've been telling yourself about what might happen isn't necessarily the story that's waiting to unfold.

Think about the invisible rules you've accumulated, absorbed, or simply accepted over the years. Do you actually believe them, or have you just never questioned them?

The discomfort that comes with change is data. What you choose to do with it is up to you.

Goals don’t need more motivation. They need the magic that comes with good routines.

You don't have to know what happens next to loosen your grip on something you were never controlling in the first place.

It’s evidence that we've learned when to keep going, when to adjust, and when to stop fighting what we can't control.

Sometimes clarity follows action instead of preceding it.

What if the confusion you feel is trying to protect you from something?

Tools that served you in the past might not be right for today’s project.

Women commonly feel stuck. What if they were restless instead?

What if you showed yourself the patience you would when a child is having a bad day?

I used to see self-doubt as an ugly monster who loves to chase me from my dreams. Now I appreciate it!

Overwhelm is an emotion, and like all emotions can be allowed to have control or be controlled.

Everything you've done to date has been preparing you for this moment in your life. Who have you become? Put yourself into context.

The ocean and the clouds have so many lessons to teach us, if only we stop long enough to listen.

Trusted friends helped me through the icky and guided me to the next right step.